ELITE, FUN, FLEXIBLE & AFFORDABLE  TRAINING

Private Zoom, On-demand Classes, Courses, Workshops and Retreats

In person teaching currently in Bali – please contact for details

Pure Mat Pilates, Flexibility Training, Back care, Hip and Knee Conditions, Yoga, Handstands, Breathwork, Pre- and post-natal, Meditation, Cardio, Strength, Hyper-mobility, Arthritis and more.

On demand access for times suitable for you

Head straight to the section that meets your needs! Exercise 3- 5 times a week for a minimum of 150 mins a week. Schedule a time that works each day for you.

Plan 3 days x 50 – 60 mins, 5 days x 30 mins, or 7 days x 20 mins.

  • Pilates
  • Yoga
  • Advanced Yoga
  • Pre and post natal
  • Rehabilitation
  • Back Pain

One new course will be added each month.

BEMOORE IN PERSON CLASSES

Please contact me to request me as a teacher for your studio, or retreat.