ELITE, FUN, FLEXIBLE & AFFORDABLE TRAINING
Private, Group, Zoom, and On-demand Classes, Courses, Workshops and Retreats
Pure Mat Pilates, Flexibility Training, Back care, Hip and Knee Conditions, Yoga, Handstands, Breathwork, Pre- and post-natal, Meditation, Cardio, Strength, Hyper-mobility, Arthritis and more.
On demand access for times suitable for you
Head straight to the section that meets your needs! Exercise 3- 5 times a week for a minimum of 150 mins a week. Schedule a time that works each day for you.
Plan 3 days x 50 – 60 mins, 5 days x 30 mins, or 7 days x 20 mins.
Pre and post natal
One new course will be added each month.
Group Zoom Classes
Kick start your day the right way
Pilates focused on rehabilitation and back pain
Tuesday – 07.15 – 08.15 UK time
Thursday – 07.15 – 08.15 UK time
Tuesday – 14.15 – 15.15 Bali time
Thursday- 14.15 – 15.15 Bali time
For those that can not make it, all zoom classes will be send out after and will be accessible for 72 hours.
BEMOORE IN PERSON CLASSES
contact me to request me as a teacher for your studio, or retreat.
more information Accept
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