ELITE, FUN, FLEXIBLE & AFFORDABLE  TRAINING

Private, Group, Zoom, and On-demand Classes, Courses, Workshops and Retreats

Pure Mat Pilates, Flexibility Training, Back care, Hip and Knee Conditions, Yoga, Handstands, Breathwork, Pre- and post-natal, Meditation, Cardio, Strength, Hyper-mobility, Arthritis and more.

On demand access for times suitable for you

Head straight to the section that meets your needs! Exercise 3- 5 times a week for a minimum of 150 mins a week. Schedule a time that works each day for you.

Plan 3 days x 50 – 60 mins, 5 days x 30 mins, or 7 days x 20 mins.

  • Pilates
  • Yoga
  • Advanced Yoga
  • Pre and post natal
  • Rehabilitation
  • Back Pain

One new course will be added each month.

Group Zoom Classes

Kick start your day the right way

Pilates focused on rehabilitation and back pain

Tuesday – 07.15 – 08.15 UK time

Thursday – 07.15 – 08.15 UK time

Tuesday – 14.15 – 15.15  Bali time

Thursday- 14.15 – 15.15  Bali time

For those that can not make it, all zoom classes will be send out after and will be accessible for 72 hours.

BEMOORE IN PERSON CLASSES

Please contact me to request me as a teacher for your studio, or retreat.