Heart Rhythm Meditation
Heart Rhythm Mediation is an advanced mediation originating 2000 years ago and has been updated with modern biology and physics. It is not connected to any one religion or tradition but is decidedly western in its approach and philosophy.
“Listen to your body. Value your mind. Honor your ego. Harness your emotions.
All things are part of you and you are part of all things.
Have a greater effect on our world than the world has upon you.
This is the mediation of our time.”
This is a guided meditation to connect to our hearts and all the other hearts.
Radiating love and compassion for ourselves and all the other people around us.
“I am part of all things and all things are part of me”. We do not seek to become nothing, we seek to become everything.