Private Coaching

  • Are you looking to improve your strength, posture, flexibility, mobility, health or general wellbeing?
  • Do you have a specific goal you wish to achieve?
  • Are you new to exercise and want to get clued up before starting classes?
  • Are you recovering from an injury and need a bespoke rehabilitation program?
  • Are you seeking an advanced program to challenge yourself with?
  • Are you unable to attend classes?
  • Do you have any of the following conditions:

Musculoskeletal Conditions

  • Back Pain
  • Osteoarthritis
  • Rheumatoid arthritis
  • Joint replacement
  • Osteoporosis

Cardiovascular Conditions

  • Hypertension
  • Hypercholesterolaemia

Psychological/Mental Health Conditions

  • Depression
  • Stress
  • Anxiety

Metabolic/Immunological Conditions

  • Diabetes Type I and Type 2
  • Obesity

Respiratory Conditions

  • Asthma
  • Chronic obstructive pulmonary disease (COPD)

Becki Moore is qualified Personal Training, Pilates, Yoga, Nutrition, CBT coaching, GP/ Exercise referral and she specialises in Back Pain and Hypermobility.