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SPECIALIST AREAS

Advanced Pilates

Pre and post-natal Yoga and Pilates

Pilates, Yoga, and PT for Back Pain

Pilates for Orthopedic Conditions

Flexibility Training

Flexibility Training for Back Pain

Flexibility Training for Orthopedic Conditions

Hypermobility and EDS

GP/Self-referral

Yoga (Vinyasa, Restorative, Myofacial Meridian Sequencing)

Meditation, CBT and Breathwork

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