Prehab/Rehabilitation Session
Back Healing/ Management, Prehab / Rehab – Shoulder, Knee, and Hip
- Step 1: Consultation, assessment, and recording of any personal videos required.
- Step 2: Receive a write-up of history, observations, and recommendations for 1 – 6 weeks including any personalized recordings, pre-recorded videos, visuals, and or teaching points for key exercises required.
Please allow up to 2 hours for this session. 2 x 1-hour sessions may also be recommended subject to circumstances.
Investment
£160 UK pounds
200 USD
3,000,000 IDR
Any additional sessions agreed upon during the consultation phase will be charged at the rates below. 0 – 6 additional sessions may be recommended subject to circumstances.
Single Private
Pilates, Yoga, Flexibility Training, Meditation, Breathwork.
75-Minutes
Recording is optional for future use.
£80 UK pounds
100 USD
1,500,000 IDR
5 Private Sessions
Pilates, Yoga, Flexibility Training.
60 -minutes each
(must be used within 3 months of purchase)
Recording is optional for future use.
£360 UK pounds
450 USD
7,000,000 IDR
10 Private Sessions
Pilates, Yoga, Flexibility Training.
60 -minutes each
(must be used within 6 months of purchase)
Recording is optional for future use.
£640 UK pounds
800 USD
12, 000,000 IDR