All our Yoga classes are ‘non-religious’ making them suitable for anyone from any background or belief.
A playful Vinyasa Yoga Flow designed to create strength, flexibility, clarity focus and peace of mind.
All levels are welcome but will be targeted at an intermediate level.
This class is designed to help you develop deeper flexibility, with a special focus on opening the chest, lengthening the hamstrings and loosening the hips.
This class is suitable for all levels, injuries and abilites.
Restorative / Yin / CBT
A relaxing class designed to release tension from the last week, month, year or even 30 years.
In this class, we practice a range of long holds designed to release both the body and the mind. This class is suitable for all experience levels.
Core Conditioning Yoga
Designed to fire up the core as well as stetch, stenghten and release tension.
This class is suitable for all levels, and most injuries (please ask if you are unsure).